The world moves on outside the walls of your Finnleo sauna. But within, a gentle yet persistent heat makes its way to your core. The day's stresses melt away as you let yourself go in the wash of comfort. There are no distractions. You can think, feel, be yourself once again. Let us help you learn more about the benefits of sauna and how to plan for a sauna of your own.
How Sauna Keeps Conrad Anker on Top of the World
Conrad Anker, team leader of The North Face Climbing Team, has climbed the greatest mountains around the world. In this video with Moutain Hot Tub, Conrad shares how sauna helps him train & maintain his health, both physically & mentally, to help him achieve his goals.
Some of the great insight Conrad shares in this powerful video:
- "Humidity accentuates temperature…encouraging blood
to move through the body."
- "Sauna is a great compliment to intense physical activity"
- When in a sauna, one can…"process the day"